SERVICES & TREATMENTS
January 8, 2017
Dr. Sarah R. Hnath PT
The common core question
Time and time again I meet patients, clients, fellow competitors, gym junkies and even many trainers and fitness professionals who ask, “what is the best way to strengthen my core?”.
My first response is of course, a pop quiz. I typically ask, “...
December 21, 2016
According to the United States National Institute of Health (NIH) there are over 13 million cases of incontinence in the U.S. alone! This is a huge problem & means it’s time for a little potty talk!
Do You Ever…
…worry about laughing too hard in the fear of leaking a lit...
December 4, 2016
It's starting to get cold and the holidays are in the air and clean eating is getting more and more difficult!
One of our favorite ways to enjoy this time of year, get our caffeine fix and not let our diet go off the rails is adding yummy, healthy treats like this Prote...
Product Review: The Squatty Potty®...Myth or Magic?
January 15, 2017
Getting Down to the "Core" of Things
Urinary Incontinence: A Laughing Matter...Or Maybe Not
A Peppermint Mocha that puts Starbucks to Shame...