EXPECT RESULTS WELLNESS FOR WOMEN
Expect Results programs are concierge, in-home services for expectant moms, new moms, and women of all ages.
Pregnancy and childbirth take a toll on a woman's body during, after, and in the years to come. Our therapists have the knowledge, experience, and advanced training to help you during this special time in your life to look and feel your best and deliver your baby in the safest way to decrease your risk of injury during the prenatal, perinatal & postpartum periods.
We offer specialty services for orthopedic pain conditions, sports injuries, pelvic floor dysfunction, incontinence, prenatal and postpartum conditions, TMJ/TMD issues, running injury and prevention, and many other orthopedic injuries and conditions.
Our services include the latest, evidence-based manual and exercise techniques in order to provide you with the best results. When we create a program for you, we take your individual movement patterns, activities and personal goals into account in order to make a plan tailored specifically to you and your needs.
Not only does Expect Results Wellness for Women offer specialized physical therapy, fitness and wellness services, we strive to go above and beyond your expectations and always put clients first.
Our specialists utilizes hands on, manual treatments implementing techniques such as functional dry needling, myofascial release, joint mobilization & manipulation, PNF principles, and more in order to improve & restore optimal mobility & alignment in joints, muscles, fascia, tendons. The manual techniques used by Expect Results Wellness for Women can alleviate pain, improve the labor & delivery process, and help you prevent injury and perform your best in the activities you love!
Our therapists have doctoral and advanced training that enables them to assess clients' movement patterns from every day activities such as walking and lifting, breastfeeding, to sporting activities like running and CrossFit. Using a keen clinical eye and expertise our therapists can properly assess your movement, pin point areas that can be improved, and teach you how to move in a way that will prevent injury and allow for your best performance in everything from your favorite sport or activity to caring for your newborn baby!
ONLINE CONSULTING & COACHING
In this digital day and age we have the ability to defy physics and our hectic, over-extended lifestyles with the use of our smart phones, tablets and computers and we are also exposed to a wealth of information (and misinformation). Our specialists have the knowledge and the training to accurately help you navigate this overload of information and advise, encourage and create programming to help you through all phases of life with our online consulting and coaching services specifically for women. Whether you are seeking the answer to a question or you want an ongoing guide to wellness in your corner, Expect Results Wellness for Women have your back!
At Expect Results Wellness for Women we use years of personal training experience coupled with in depth knowledge & understanding of human anatomy & movement as a doctors of physical therapy in order to select the best exercises for you to reach your fitness goals, prepare for labor & delivery, get your pre-baby body back, and prepare for your favorite sport or activity safely and effectively.
The therapists at Expect Results Wellness for Women believe the key to long term success in one's health and well-being is to be empowered through education in not only the "how" but the "why" behind their approach to their overall wellness. Using extensive knowledge and experience our therapists takes the time to teach their clientele about their own body, the changes it undergoes, and how certain exercises, hands on techniques, and other movements can help them meet their individual goals and have the best quality of life they can achieve. So whether you are expecting and want to learn how to prepare for childbirth, a new mom wanting to learn how to regain control of your body, or an avid exerciser wanting to have a better understanding of your body movement and how to prevent injury you can expect results with Expect Results Wellness for Women.